There is a class at our school which has been labelled as "The Bad Class." This class has quite a number of behavioural problems each day and constantly are being punished and yelled at. With good reason. They make fun of each other, hurt each others feelings, and all around make a lot more noise than is necessary during study times, when silence is expected. So they get punishments like extra cleaning, staying late or essay writing, as well as stern talkings to. And teachers know this class, going in. And there in-lies the problem--their negative behaviour has created all sorts of constant negative thoughts about the class.
And the class thinks about themselves negatively. They call each other names, mutter about how "Oh it's our class. How could we ever be alright?" or talk about each other in other languages that not everyone speaks.
So I felt some inspiration to change this negative energy. Inspired by both New Girl's douche jar and the "knotholes for a swear" from summer camp, I combined the two for the "Positivity Jar." Say something negative? Write three positive things you could have done or said and put it in the jar.
Changing the negative to positive from the inside out. The other class teacher and the student council member responsible for the class are both behind it, and I'm going to leading personalities in the class individually to get them to support it as well.
I've got high, positive hopes for this!
Friday, September 27, 2013
Sunday, September 15, 2013
Phobias: Asking for help
When I was in the seventh grade, I didn't understand trigonometry on the first day we learned it. I was confused about how to start to solve a homework problem, and for the last few minutes of class, we had to complete two homework problems and show them to the teacher to leave. We were allowed to work in groups. A kid named Nick showed me how to answer the question, and walked a few of us through it. I wrote down the answer. Then the teacher wanted me to show my work. So instead of asking him (the teacher) for help, I turned back to Nick, and to this day, I promise the words that came out of my mouth were, "Hey can you show me how to start the problem again?" while looking at his paper. I was asking a classmate for help, and the teacher thought I was cheating. The teacher flipped out. I had to sign "The Book" three times, and I thought that meant detention (turns out five times=detention-graduated detention free). I was mortified and terrified and thought my life was over.
I associate that moment in my life with my fear of asking for help. I don't know if it comes from before that, so that's why I didn't want to ask the teacher, or if it came from asking Nick for help and then having a grown man yell at me six inches from my face, but I HATE asking for help. It terrifies me. I feel like a nuisance and like I am incompetent. I know that this is foolish, and have been working on it for ages. Professors and employers of mine have heard the story above, and graciously and wonderfully helped me ask for help. But this is still a journey.
And so, in Namibia, I find myself in a system where everything needs to go through committees and through management offices. In my head, this plays out as asking for help, so this often turns into my worst nightmare! It means that to get things done, I have to go against my natural instinct to fend for myself all the time. Problems get solved more slowly here, but by more people. It works, but it is so different from everything I know in my own experience that it often seems impossible.
But I am here to learn how that works. And I am trying. So teachers and learners of RVS, thank you very much for bearing with me while I learn how to ask for help in the way expected here. Thank you so much for your patience as I face one of my biggest fears every day with this. I love you all very, very much, and I appreciate you.
I associate that moment in my life with my fear of asking for help. I don't know if it comes from before that, so that's why I didn't want to ask the teacher, or if it came from asking Nick for help and then having a grown man yell at me six inches from my face, but I HATE asking for help. It terrifies me. I feel like a nuisance and like I am incompetent. I know that this is foolish, and have been working on it for ages. Professors and employers of mine have heard the story above, and graciously and wonderfully helped me ask for help. But this is still a journey.
And so, in Namibia, I find myself in a system where everything needs to go through committees and through management offices. In my head, this plays out as asking for help, so this often turns into my worst nightmare! It means that to get things done, I have to go against my natural instinct to fend for myself all the time. Problems get solved more slowly here, but by more people. It works, but it is so different from everything I know in my own experience that it often seems impossible.
But I am here to learn how that works. And I am trying. So teachers and learners of RVS, thank you very much for bearing with me while I learn how to ask for help in the way expected here. Thank you so much for your patience as I face one of my biggest fears every day with this. I love you all very, very much, and I appreciate you.
Monday, September 9, 2013
Hope
Term 2 was rough. It was busy; it was chaotic; it was filled with cultural and personal clashes; it was filled with role discovery, role changing; it was hard; it is over.
Term 3 will be hard. It will be filled with schedule clashes; it will have meetings that go on forever; it will be future-defining for learners; it will be evaluative; it will be good. Teachers have been hard at work for a solid week now, and we are already getting into the swing of things. I am super impressed at how well everyone here has hit the ground running with lessons, planning and we're already starting assessing learners on our bi-weekly schedule. Files are submitted, schemes of work are complete, and the management of this school is doing everything in its power to empower teachers for the second round of evaluation from the head office of the ministry this term.
Learners are participating in a drama, we've gotten the sports program going already, and entertainment programming has started rolling in to the committee for approval. We've set our goals in Life Skills, and now we're moving into communication skills. Listening, calm communication and compromising. From there we're moving into sex ed, and I couldn't be more excited!
Bring. It. On. Term. 3!
Term 3 will be hard. It will be filled with schedule clashes; it will have meetings that go on forever; it will be future-defining for learners; it will be evaluative; it will be good. Teachers have been hard at work for a solid week now, and we are already getting into the swing of things. I am super impressed at how well everyone here has hit the ground running with lessons, planning and we're already starting assessing learners on our bi-weekly schedule. Files are submitted, schemes of work are complete, and the management of this school is doing everything in its power to empower teachers for the second round of evaluation from the head office of the ministry this term.
Learners are participating in a drama, we've gotten the sports program going already, and entertainment programming has started rolling in to the committee for approval. We've set our goals in Life Skills, and now we're moving into communication skills. Listening, calm communication and compromising. From there we're moving into sex ed, and I couldn't be more excited!
Bring. It. On. Term. 3!
Sunday, September 8, 2013
Taking on Namibia part 2: Ft. Hannah Montana
Day 12: HANNAH!!! HANNAH! Your flight was cancelled! and then delayed. But we found you!!! YAY!!!! Now quick! We were going to give you some relaxing time in Windhoek to get coffee and shower and all that, but never mind! Pack up the car, it's off to Etosha, cause we have to make it there by sunset, or the gates will be locked. Let's go, go, go!
Phew! Made it. Now there's relaxing time at the camp site... Gnocchi and pesto for dinner, wine by the flood lit watering hole with Abby and her sister and Hannah equivalent (bff from college. Mini-Ithaca reunion and LIONS!!!!!! and bed time for Hannah and Rachel. Flying and driving take a lot out of us.
Day 13: We drove up through Etosha and saw SO MANY ANIMALS! Rhinos, leopard, hyena, elephants, zebras, giraffes, antelope, kudu, springbok, wildebeests, warthogs, birds, oryx... the list goes on and on.
Phew! Made it. Now there's relaxing time at the camp site... Gnocchi and pesto for dinner, wine by the flood lit watering hole with Abby and her sister and Hannah equivalent (bff from college. Mini-Ithaca reunion and LIONS!!!!!! and bed time for Hannah and Rachel. Flying and driving take a lot out of us.
Day 13: We drove up through Etosha and saw SO MANY ANIMALS! Rhinos, leopard, hyena, elephants, zebras, giraffes, antelope, kudu, springbok, wildebeests, warthogs, birds, oryx... the list goes on and on.
We arrived at the campsite in the north, and made campfire pizza. Unfortunately, the watering hole at that site was much less bumpin', but it did mean an early night, which was nice.
Day 14: Before leaving Etosha, we checked out a watering hole, which WAS bumpin' and narrated animals' lives for a while. Then we headed out to Jamie's place! Lunch at Zebro's in Oshikati was delicious! Chicken and various salads for me, chicken burgers for the other ladies. We went to Pick-and-Pay (time #1) for delectables for dinner, and Amarulla for dessert. We also got ice cream. Whatever. We ate a lot. Jenn made hummus for dinner, and we all loved it! Upon arrival at Jamie's, we had some chore time: did some mending, lesson planning, car cleaning and washing.
Day 15: We hit up the Ongwediva Trade Fair with Jamie's friend Kristy. Delicious meat (though not actual kapana), mupane worms (made me gag, but Hannah liked them), traditional breads and marulla jam. Also all kinds of sweets. We got LOTS of stuff, which I will not list here, as it will probably end up being presents for a lot of you, dear readers. That night, we went to Rocha's Portuguese restaurant for dinner, and checked out Paulson's (Jamie's co-teacher's) bar. Pretty standard shabeen experience, with lots of guys and very few ladies. Paulson and his family did a nice job taking care of us, and we were home well before we turned into pumpkins!
Day 16: Good byes were said by all :( We left Jamie's pretty early, and returned the car to Tsumeb, where my directional skills FINALLY kicked in and I found the rental place lickity split. Goodbye, dear friend. I miss you! N157396W, you'll be in my heart forever. Hiking back to Divundu was actually a breeze, as hiking goes! Free hiked Tsumeb to Grootfontain, then a combi/van to Rundu (could have stopped less, but whatever. Got there in plenty of time!), then we found a combi going to Katima Malilo, which dropped us in Divundu, but made ZERO OTHER STOPS. For those of you who've hiked from Rundu to Divundu in a combi before, you know how huge this is. Zero dirt road. Hannah and I arrived safe and sound at my flat, and the kids arrive the next day!! YAY! We had ... something for dinner, but I don't remember what.
Day 17: The kids are back in town!! YAY! Hannah and I helped register incoming learners with other teachers. I was so smiley it was a bit ridiculous. The kids must think I'm insane. Hannah and I also baked cookies and made pizza for a pre-birthday dinner.
Day 18: Birthday and classes. School started! Hannah came to all of the classes, and we had question time. The kids loved asking her about celebrities she's met and what she thinks of Namibia. She did a wonderfully eloquent job of answering questions and being loving and caring toward all of the kids I love and care about so much.
Day 19: Hannah hiked out to Rundu in the afternoon to catch her bus from there to Windhoek. Goodbye my dear!! Love you!!! I am so incredibly lucky to have a friend like you! So that you can bring me things :-) Now for me, it's work work work!!! This term is going to be great; I've got a feeling!
(today) she's arrived safely back at home after a stop in London.
Taking on Namibia part 1: Jamie, Jenn and Rachel in a car around Namibia
Day 1-2:
This holiday was amazing. Two other volunteers and I rented a car out of Tsumeb (pronounced Chumeb), and took Namibia by storm! We drove up to Jenn's in Erango Region, and spent on night at her place. She's got a nice flat, but no running water inside. Made me feel lucky once again for the modern amenities at my school. Way to go Jenn! We drove to Brandberg, the highest mountain in Namibia, on day one of the holiday. Unfortunately, we did not hike the whole thing, due to my current lack of functional pack, but we did hike up to the White Lady cave paintings. They were super well maintained.
After the short hike up to the cave paintings, we had a lunch of delectables (copyright pending Jenna Weintraub)--apples, cheese and crackers at the base of the mountain. Then we drove on to Spitzkope, another rocky-mountain area with more cave paintings. We camped there for the night, and enjoyed more delectables and red wine as we watched the sunset. In the morning, we had some trouble with wind, as it almost blew our tent away as soon as we got out of it. The wind was crazy! Before we headed out, we climbed up some of the rock formations, and took in some marvellous views! Vastness and rocks. Reminds me of what I think Arizona or Nevada looks like.
Day 3: Bright and early, we headed over to Swakopmund. That was some crazy context right there. Driving through the mid-west, and then into beautiful sand dunes, and then suddenly, rocky, misty, cold coast. We walked along the coast to find lunch at the Garden Café--unbelievable savory pancakes with chicken and mushroom for me. Veggie stir fry savory pancake for Jenn, and mince meat savory pancake for Jamie. Paired with milkshakes and lots of coffee, and followed by a trifecta of creamy cheesecakes and meringues. Then we walked around town a bit more, and got more coffee at Slotown Coffee. Yum. Everything about everything this holiday was about food! That night, we cooked pasta salad and couscous for food in Sossusvlei. Thanks Jamie's mom for the great pasta salad with feta, Greek dressing, veggies and our own addition of tuna. We also bought these unbelievable honey-explosion pastries. We went out for Mexican and margaritas for dinner, followed by DARK BEER at the Brauhaus.
Day 4: The next morning, we drove down a really long (300km+), really bumpy (washboarding everywhere!) dirt road to the lodge on the road to Sossusvlei, Camp Agama. This place was BEAUTIFUL! They had a rooftop look-out, where you can look out over the plains, and the campsites had privacy wind-screens, and hot water in the showers in the evenings. All-in-all, a beautiful place! We enjoyed our pasta salad and honey explosions and wine as we watched a simultaneous sunset and moon rise exactly opposite each other. Spectacular. I took that moment to just sit and take it all in. No camera, just my eyes to try and comprehend the vastness and beauty.
Day 5: The next morning, it was off to the dunes and vleis (dried up lake beds). We climbed sand dunes and ran down the sides, made friends with a bird, and caught more amazing views. Once again, this place was a completely different scene--like walking on Mars, almost.
Obviously, after a hot day in the sun, we were seeing mirages of frozen treats, so it was ice cream for all, and then back to the camp site for couscous (saving some for stuffing peppers that we accidentally left at the hostel in Swakopmund--thank goodness we were going back!).
Day 6: The next morning was Jamie's birthday, which obviously we turned into "Let's eat dessert all day" day. Breakfast was at an adorable moose-themed bakery at the turn of the road toward Sossusvlei. Apple pie, chocolate muffins, cinnamon rolls and coconut dreams. Wonderful! Then it was hit the road back to Swakopmund.
On that road, I think it was the C-14, is a pull off with a toilet. Awesome. Only the toilet is a HIKE away from the actual pull of with a sign. Also, the flies at the pull off (no where near the toilet, mind you) are absolutely dreadful. Just use a bush, loves. Seriously. Not. Worth. It.
Before Swakopmund, we stopped in Walvis Baii for lunch and flamingos. Lunch was perfect. I got a seafood bruschetta with mussels, clams, prawns and cappers, and a seafood soup. We then walked around and shopped a bit, then found coffee and carrot cake (note that this is a continuation of desserts all day day). Jamie and I went to get the car, and Jenn went to the bank. Poor Jenn. Turns out roads in Walvis Baii don't really go straight (think Boston roads). So Jamie and I got a bit lost finding the car. When we finally got there, I pushed the unlock button on the keys. Nothin'. Manual unlock works. Phew. But the battery was dead in the car. Thank goodness there was a cricket tournament in Walvis Baii that weekend! Come here middle school cricket team! Let's have some team bonding and push start our car! Much thanks to the coaches and team who got us going again!! I'll always remember to turn the headlights off.
Back on the road to Swakopmund, we actually saw a sunset, which is rare there, because it's so hazy/misty/cloudy by the coast all the time. Arriving back at the backpacker, due to a change in plans, the three of us shared a double room (HUGE BED, and they gave us towels!) instead of camping or having two double rooms. After so much go-go-go, we watched a movie and ate ice cream and Amarulla (think Baileys) milkshakes. And thus ended "Let's eat dessert all day" day. Happy birthday Jamie!
Day 7: We had sort of a slow morning, then we headed up to the first day of the Henties Bay fish festival, which had far more meat than fish. I got new sandals, because I was sick of wearing out the cheaper ones from Jet/Mr. Price etc. When I got back to school, all the kids were like, "Cool Jesus sandals!" I'm hoping they'll last! We also ate super fresh calamari, fries with so many different dipping sauces, and iced coffee. Now here's the thing about iced coffee here. It is coffee, with a huge scoop of ice cream in it. Delightful! We also found hummus, pesto and stuffed olives. I like the first day of a festival, before it's really really started. People are still excited about things, so they'll let you try EVERYTHING! Sure! Try one of each olive, and sample each hummus and dip and sauce. Thanks! Back in Swakopmund, we had pizza for dinner (after accidentally going to a non-pizza restaurant that was attached to the pizza place and being judged by a bunch of Germans). One more Brau at the Brauhaus, and then it was bed time--lots of driving the next day!
Day 8: We woke up at 4 am to drive to Luderitz. Dad, I felt like you driving to Wisconsin since we were driving well before sunrise. It made me feel really cool and responsible and important. We stopped for breakfast in Okahandja, and again, I felt like you, dad, because I made us take our time and sit down to breakfast instead of eating in the car. I would like to say, I get it now. The driving continued past Windhoek almost all the way to Keetmanskoop, when we stopped and ate our couscous stuffed peppers. We made it to Luderitz at almost exactly the same time as Mariella, Kristin, Emily and Taylor! Oh haaaaiiii ladies! Unfortunately, they all caught something so trips to various clinics and pharmacies were in order for that group. Jamie, Jenn and I celebrated the end of a long car trip with more seafood at a visit to the Yacht Club, where we made friends with some lovely people from Luderitz. They invited us to a braii for the next night. Cool!!
Day 9: Jenn and I let Jamie sleep in (because we FORCED her to go out and dance with us the night before), got our tickets for the Kolmanskoppe Diamond Boom Ghost Town and then we hit the road out. Breathtaking.
After a day of picture taking, we met up with our new Luderitz friends, and braiied and danced until the wee hours.
Day 10: We slept til 1. Awesome. So. Awesome. Then we got iced coffee (remember--ice cream + coffee) and "breakfast" by the bay. The we met up with our Luderitz friends at Diaz Point. Here it where I will explain to you a recurrent theme from this trip: Lonely Planet guide to Namibia sucks. Diaz Point is a conquistador point where the Portuguese explorer erected a cross to stake claim. Also at this point are sea lions, penguins and a SERIOUSLY WAY COOL CAMP SITE. You can camp inside of old boats. And there's a café with great coffee, red velvet cake and mussels directly out of the ocean. Seriously, Lonely Planet, nothing on this??? Worst.
Day 11: Heading back up to Windhoek, because Hannah comes tomorrow!!!!! !! !!!! !!!!!!! Met up with Bret, who GRACIOUSLY and WONDERFULLY let us crash at his place. Indian food for dinner, and Dab at a hipster theatre bar. Can't stay up too late though, cause Hannah's flight gets in early!!
This holiday was amazing. Two other volunteers and I rented a car out of Tsumeb (pronounced Chumeb), and took Namibia by storm! We drove up to Jenn's in Erango Region, and spent on night at her place. She's got a nice flat, but no running water inside. Made me feel lucky once again for the modern amenities at my school. Way to go Jenn! We drove to Brandberg, the highest mountain in Namibia, on day one of the holiday. Unfortunately, we did not hike the whole thing, due to my current lack of functional pack, but we did hike up to the White Lady cave paintings. They were super well maintained.
Day 4: The next morning, we drove down a really long (300km+), really bumpy (washboarding everywhere!) dirt road to the lodge on the road to Sossusvlei, Camp Agama. This place was BEAUTIFUL! They had a rooftop look-out, where you can look out over the plains, and the campsites had privacy wind-screens, and hot water in the showers in the evenings. All-in-all, a beautiful place! We enjoyed our pasta salad and honey explosions and wine as we watched a simultaneous sunset and moon rise exactly opposite each other. Spectacular. I took that moment to just sit and take it all in. No camera, just my eyes to try and comprehend the vastness and beauty.
Day 5: The next morning, it was off to the dunes and vleis (dried up lake beds). We climbed sand dunes and ran down the sides, made friends with a bird, and caught more amazing views. Once again, this place was a completely different scene--like walking on Mars, almost.
Day 6: The next morning was Jamie's birthday, which obviously we turned into "Let's eat dessert all day" day. Breakfast was at an adorable moose-themed bakery at the turn of the road toward Sossusvlei. Apple pie, chocolate muffins, cinnamon rolls and coconut dreams. Wonderful! Then it was hit the road back to Swakopmund.
On that road, I think it was the C-14, is a pull off with a toilet. Awesome. Only the toilet is a HIKE away from the actual pull of with a sign. Also, the flies at the pull off (no where near the toilet, mind you) are absolutely dreadful. Just use a bush, loves. Seriously. Not. Worth. It.
Before Swakopmund, we stopped in Walvis Baii for lunch and flamingos. Lunch was perfect. I got a seafood bruschetta with mussels, clams, prawns and cappers, and a seafood soup. We then walked around and shopped a bit, then found coffee and carrot cake (note that this is a continuation of desserts all day day). Jamie and I went to get the car, and Jenn went to the bank. Poor Jenn. Turns out roads in Walvis Baii don't really go straight (think Boston roads). So Jamie and I got a bit lost finding the car. When we finally got there, I pushed the unlock button on the keys. Nothin'. Manual unlock works. Phew. But the battery was dead in the car. Thank goodness there was a cricket tournament in Walvis Baii that weekend! Come here middle school cricket team! Let's have some team bonding and push start our car! Much thanks to the coaches and team who got us going again!! I'll always remember to turn the headlights off.
Back on the road to Swakopmund, we actually saw a sunset, which is rare there, because it's so hazy/misty/cloudy by the coast all the time. Arriving back at the backpacker, due to a change in plans, the three of us shared a double room (HUGE BED, and they gave us towels!) instead of camping or having two double rooms. After so much go-go-go, we watched a movie and ate ice cream and Amarulla (think Baileys) milkshakes. And thus ended "Let's eat dessert all day" day. Happy birthday Jamie!
Day 7: We had sort of a slow morning, then we headed up to the first day of the Henties Bay fish festival, which had far more meat than fish. I got new sandals, because I was sick of wearing out the cheaper ones from Jet/Mr. Price etc. When I got back to school, all the kids were like, "Cool Jesus sandals!" I'm hoping they'll last! We also ate super fresh calamari, fries with so many different dipping sauces, and iced coffee. Now here's the thing about iced coffee here. It is coffee, with a huge scoop of ice cream in it. Delightful! We also found hummus, pesto and stuffed olives. I like the first day of a festival, before it's really really started. People are still excited about things, so they'll let you try EVERYTHING! Sure! Try one of each olive, and sample each hummus and dip and sauce. Thanks! Back in Swakopmund, we had pizza for dinner (after accidentally going to a non-pizza restaurant that was attached to the pizza place and being judged by a bunch of Germans). One more Brau at the Brauhaus, and then it was bed time--lots of driving the next day!
Day 8: We woke up at 4 am to drive to Luderitz. Dad, I felt like you driving to Wisconsin since we were driving well before sunrise. It made me feel really cool and responsible and important. We stopped for breakfast in Okahandja, and again, I felt like you, dad, because I made us take our time and sit down to breakfast instead of eating in the car. I would like to say, I get it now. The driving continued past Windhoek almost all the way to Keetmanskoop, when we stopped and ate our couscous stuffed peppers. We made it to Luderitz at almost exactly the same time as Mariella, Kristin, Emily and Taylor! Oh haaaaiiii ladies! Unfortunately, they all caught something so trips to various clinics and pharmacies were in order for that group. Jamie, Jenn and I celebrated the end of a long car trip with more seafood at a visit to the Yacht Club, where we made friends with some lovely people from Luderitz. They invited us to a braii for the next night. Cool!!
Day 9: Jenn and I let Jamie sleep in (because we FORCED her to go out and dance with us the night before), got our tickets for the Kolmanskoppe Diamond Boom Ghost Town and then we hit the road out. Breathtaking.
Day 10: We slept til 1. Awesome. So. Awesome. Then we got iced coffee (remember--ice cream + coffee) and "breakfast" by the bay. The we met up with our Luderitz friends at Diaz Point. Here it where I will explain to you a recurrent theme from this trip: Lonely Planet guide to Namibia sucks. Diaz Point is a conquistador point where the Portuguese explorer erected a cross to stake claim. Also at this point are sea lions, penguins and a SERIOUSLY WAY COOL CAMP SITE. You can camp inside of old boats. And there's a café with great coffee, red velvet cake and mussels directly out of the ocean. Seriously, Lonely Planet, nothing on this??? Worst.
Day 11: Heading back up to Windhoek, because Hannah comes tomorrow!!!!! !! !!!! !!!!!!! Met up with Bret, who GRACIOUSLY and WONDERFULLY let us crash at his place. Indian food for dinner, and Dab at a hipster theatre bar. Can't stay up too late though, cause Hannah's flight gets in early!!
Wednesday, August 7, 2013
Cooking in Namibia revisited
So remember when I was going to write about food? Whoops! Generally, breakfast is oatmeal with peanut butter, snack is bread and butter or eggs and toast or bread and like... bologna, lunch is an apple and peanut butter, and dinner varies. Sometimes, my room mate will cook porridge and game meat and stew or gravy. Other times it's baked beans, rice and veggies. Or fried Kavango River fish and rice or porridge (delicious... and I was watching her cook them last time, so I'm going to help next time! Update on that to come. Also an update on how to best prepare kudu meat).
Anyway, throughout the term, I've made some pretty delicious things. I made my go-to dish for a few volunteers. Mushroom cream sauce with white wine with chicken and pasta. Turned out well, and it was on an electric stove top thing with only one side really working... the water for the pasta was the hardest part! Turns out the water kettle switch is opposite the one I have in my flat; it wasn't broken! Oops. But I think it was worth the wait!
Ingredients:
1 can mushrooms
1 bottle of wine (you'll need about a cup for the recipe, the rest is for you!)
1 clove garlic
1 small onion
1.5 cup cream
1 braai package of chicken
salt and pepper to taste
Pasta for 3
Procedure:
Put water on to boil 2 hours ago
Cook chicken in the frying pan, because it's the only pan you have. With salt and pepper
When the chicken is finished, leave the juices in the pan, but remove the meat. Saute the onion and garlic in the rest of the juices. Add mushrooms after 5 minutes, tossing occasionally for 5 more minutes.
While the veggies are heating, cut the chicken off the bone.
Add wine to the pan, boil and simmer for a few minutes. Let's call it 5 minutes.
Go back to trying to get the chicken off the bone before the dog gets to it. For those of you into Namibian music, I accidentally typed that "The Dogg."
Add the cream to the pan and turn down the heat just before boiling, so that it will simmer for another... oh... 5 minutes (but it can be left over low heat for a while). Add the chicken.
If you're lucky, now would be the perfect time to cook the pasta!
Serves 3 volunteers (about 5 normal people)
For the fourth of July, I went "Treat-yo'-self" and bought feta cheese and mixed it into burger patties. Very good decision! With avocado and tomato and lettuce and home-made barbeque sauce made by a PCV (Peace Corps Volunteer, for those not ITK (In the Know)).
I've been making a lot of cream-based soups with sausage and spinach, which have been turning out well.
Tonight, I made a nice veggie and noodle soup.
Ingredients:
One package of Knolls Curry Vegetable Soup Mix
1/3 large onion (probably could use 1/2)
1 clove garlic (could definitely use 2)
2 small green tomatoes (probably want to use 3)
1 small green pepper (probably could use 2)
about 1.5 cups frozen veggie mix (could definitely push this to 2 cups)
.75 L water to cook 2 cups uncooked macaroni (could probably cut the pasta in half if you're not going to add more veggies--the ratio I ended up with was really off)
Procedure:
cook pasta
While water is boiling etc cut veggies and saute fresh ones until the onions are translucent
Add frozen veggies to the cooked veggies, and keep over low-medium heat until they melt
Combine the soup mix with about 3 cups of water
Add cooked pasta and its water to the veggies
stir
add soup mix + water
bring to a boil
simmer for like... oh.... 5 minutes. I think. (I say five minutes when I don't know how long I left it for. It was enough time to wash the pasta pot and put away some other dishes and stir it a few times)
Enjoy with 3 other friends! Or save some for tomorrow... there are about 4 servings.
And one last recipe for you.
You will need:
Spoon
Peanut butter
Apple
Procedure:
open jar of peanut butter by twisting off the lid
put spoon end of spoon into the jar
scoop out as much peanut butter as will fit in the spoon (or catch some in your mouth as it falls)
spread on each bite of your apple.
hopefully, you will have an excess of peanut butter.
If you do, don't waste it. Put it in yo' mouf (Sorry I couldn't wait!)
Anyway, throughout the term, I've made some pretty delicious things. I made my go-to dish for a few volunteers. Mushroom cream sauce with white wine with chicken and pasta. Turned out well, and it was on an electric stove top thing with only one side really working... the water for the pasta was the hardest part! Turns out the water kettle switch is opposite the one I have in my flat; it wasn't broken! Oops. But I think it was worth the wait!
Ingredients:
1 can mushrooms
1 bottle of wine (you'll need about a cup for the recipe, the rest is for you!)
1 clove garlic
1 small onion
1.5 cup cream
1 braai package of chicken
salt and pepper to taste
Pasta for 3
Procedure:
Put water on to boil 2 hours ago
Cook chicken in the frying pan, because it's the only pan you have. With salt and pepper
When the chicken is finished, leave the juices in the pan, but remove the meat. Saute the onion and garlic in the rest of the juices. Add mushrooms after 5 minutes, tossing occasionally for 5 more minutes.
While the veggies are heating, cut the chicken off the bone.
Add wine to the pan, boil and simmer for a few minutes. Let's call it 5 minutes.
Go back to trying to get the chicken off the bone before the dog gets to it. For those of you into Namibian music, I accidentally typed that "The Dogg."
Add the cream to the pan and turn down the heat just before boiling, so that it will simmer for another... oh... 5 minutes (but it can be left over low heat for a while). Add the chicken.
If you're lucky, now would be the perfect time to cook the pasta!
Serves 3 volunteers (about 5 normal people)
For the fourth of July, I went "Treat-yo'-self" and bought feta cheese and mixed it into burger patties. Very good decision! With avocado and tomato and lettuce and home-made barbeque sauce made by a PCV (Peace Corps Volunteer, for those not ITK (In the Know)).
I've been making a lot of cream-based soups with sausage and spinach, which have been turning out well.
Tonight, I made a nice veggie and noodle soup.
Ingredients:
One package of Knolls Curry Vegetable Soup Mix
1/3 large onion (probably could use 1/2)
1 clove garlic (could definitely use 2)
2 small green tomatoes (probably want to use 3)
1 small green pepper (probably could use 2)
about 1.5 cups frozen veggie mix (could definitely push this to 2 cups)
.75 L water to cook 2 cups uncooked macaroni (could probably cut the pasta in half if you're not going to add more veggies--the ratio I ended up with was really off)
Procedure:
cook pasta
While water is boiling etc cut veggies and saute fresh ones until the onions are translucent
Add frozen veggies to the cooked veggies, and keep over low-medium heat until they melt
Combine the soup mix with about 3 cups of water
Add cooked pasta and its water to the veggies
stir
add soup mix + water
bring to a boil
simmer for like... oh.... 5 minutes. I think. (I say five minutes when I don't know how long I left it for. It was enough time to wash the pasta pot and put away some other dishes and stir it a few times)
Enjoy with 3 other friends! Or save some for tomorrow... there are about 4 servings.
And one last recipe for you.
You will need:
Spoon
Peanut butter
Apple
Procedure:
open jar of peanut butter by twisting off the lid
put spoon end of spoon into the jar
scoop out as much peanut butter as will fit in the spoon (or catch some in your mouth as it falls)
spread on each bite of your apple.
hopefully, you will have an excess of peanut butter.
If you do, don't waste it. Put it in yo' mouf (Sorry I couldn't wait!)
Monday, August 5, 2013
Sunshine and Yoga
After hours of exams in the morning, and hours of study in the afternoon, I gave an open invitation to all of the learners to join me for yoga over in the sports complex. Walking out to the brick area by the basketball courts, the sun was shining warmly. Water bottle in hand, and learners in tow, I stretched out, ready to lead them in yoga.
20 learners joined me, and we moved through the vinyasa, sun salutations and a warrior flow. Then we came to child's pose, and as I was introducing it, I suggested that they pretend someone was sitting on their back, pushing down, as they stretched their hands out as far as they would go. Opposing forces to stretch your back. Well, the girls decided that pretending was too much. Why pretend, when you have a good friend ready and willing to sit on you. So they partnered up and helped each other achieve a deeper stretch, then resumed trying to get that feeling on their own.
The learners all took it super seriously, but not too seriously. They were there to stretch and free their minds from the classroom, under the open sky, saluting the sun before it sank behind the trees. We worked hard for more than 30 minutes of solid yoga.
Tomorrow will be a core-focused day. Boats, twists and backbends galore.
20 learners joined me, and we moved through the vinyasa, sun salutations and a warrior flow. Then we came to child's pose, and as I was introducing it, I suggested that they pretend someone was sitting on their back, pushing down, as they stretched their hands out as far as they would go. Opposing forces to stretch your back. Well, the girls decided that pretending was too much. Why pretend, when you have a good friend ready and willing to sit on you. So they partnered up and helped each other achieve a deeper stretch, then resumed trying to get that feeling on their own.
The learners all took it super seriously, but not too seriously. They were there to stretch and free their minds from the classroom, under the open sky, saluting the sun before it sank behind the trees. We worked hard for more than 30 minutes of solid yoga.
Tomorrow will be a core-focused day. Boats, twists and backbends galore.
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